Based on what you have learned in each chapter, write your answers to the following questions:
Chapter 1
What is a peak performer? List at least three potential characteristics.
Define visualization and how and when you can practice this self-management tool.
Explain the differences among the three types of learners (visual, auditory, kinesthetic).
Why is it important to know your learning style and personality type?
Why is it important to determine your instructor's teaching style as well as your own learning style?
Chapter 5
What is attentive listening?
Why are listening and note-taking skills critical to job success?
Name two types of note-taking systems and describe how to use them.
Why is “Go to every class” an important note-taking strategy?
What should you do with your notes after attending class?
Chapter 2
What personal qualities are essential to success in school and work?
Give an example of a short-term goal versus a long-term goal.
List at least five motivational strategies.
Explain how affirmations and visualization affect the motivational cycle.
Explain what a mind shift is.
Chapter 1
What is a peak performer? List at least three potential characteristics.
Define visualization and how and when you can practice this self-management tool.
Explain the differences among the three types of learners (visual, auditory, kinesthetic).
Why is it important to know your learning style and personality type?
Why is it important to determine your instructor's teaching style as well as your own learning style?
Chapter 5
What is attentive listening?
Why are listening and note-taking skills critical to job success?
Name two types of note-taking systems and describe how to use them.
Why is “Go to every class” an important note-taking strategy?
What should you do with your notes after attending class?
Chapter 2
What personal qualities are essential to success in school and work?
Give an example of a short-term goal versus a long-term goal.
List at least five motivational strategies.
Explain how affirmations and visualization affect the motivational cycle.
Explain what a mind shift is.